We have created this privacy statement in order to demonstrate our firm and continuing commitment to the privacy of personal information provided by those visiting and interacting with this web site. We hold the privacy of your personal information in the highest regard. The following discloses our information gathering and dissemination practices for this website.
We recognize the importance of protecting your privacy and our policy is designed to assist you in understanding how we collect, use and safeguard the personal information you provide to us and to assist you in making informed decisions when using our site. This policy will be continuously assessed against new technologies, business practices and our customers’ needs.
What Information Do We Collect?
When you visit this web site you may provide us with two types of information: personal information you knowingly choose to disclose that is collected on an individual basis and Web site use information collected on an aggregate basis as you and others browse our Web site.
1. Personal Information You Choose to Provide
Registration Information: When you register for any of our products, services or newsletters you will provide us information about yourself.
Credit Card Information: If you choose to avail of our services, you may need to give personal information and authorization to obtain information from various credit services. For example, you may need to provide the following information:-Name-Mailing address-Email address-Credit card number -Name on credit card -Credit card billing address-Business and home phone number
Email Information: If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received by mail and telephone.
2. Web Site Use Information
Similar to other commercial Web sites, our Web site utilizes a standard technology called “cookies” (see explanation below, “What Are Cookies?”) and web server log files to collect information about how our Web site is used. Information gathered through cookies and Web server logs may include the date and time of visits, the pages viewed, time spent at our Web site, and the Web sites visited just before and just after our Web site.
How Do We Use the Information That You Provide to Us?
Broadly speaking, we use personal information for purposes of administering our business activities, providing the products and services you requested, to process your payment, , to monitor the use of the service, our marketing and promotional efforts and improve our content and service offerings, and customize our site’s content, layout, services and for other lawful purposes. These uses improve our site and better tailor it to meet your needs.
Furthermore, such information may be shared with others on an aggregate basis. Personally identifiable information or business information will not be shared with parties except as required by law.
Occasionally, we may also use the information we collect to notify you about important changes to our Website, new services, and special offers we think you will find valuable. You may notify us at any time if you do not wish to receive these offers by emailing us at the link provided on the newsletter.
What Are Cookies?
A cookie is a very small text document, which often includes an anonymous unique identifier. When you visit a Web site, that site’s computer asks your computer for permission to store this file in a part of your hard drive specifically designated for cookies. Each Web site can send its own cookie to your browser if your browser’s preferences allow it, but (to protect your privacy) your browser only permits a Web site to access the cookies it has already sent to you, not the cookies sent to you by other sites. Browsers are usually set to accept cookies. However, if you would prefer not to receive cookies, you may alter the configuration of your browser to refuse cookies. If you choose to have your browser refuse cookies, it is possible that some areas of our site will not function as effectively when viewed by the users. A cookie cannot retrieve any other data from your hard drive or pass on computer viruses.
How Do We Use Information We Collect from Cookies?
As you visit and browse our Web site, the site uses cookies to differentiate you from other users. In some cases, we also use cookies to prevent you from having to log in more than is necessary for security. Cookies, in conjunction with our Web server’s log files, allow us to calculate the aggregate number of people visiting our Web site and which parts of the site are most popular. This helps us gather feedback to constantly improve our Web site and better serve our clients. Cookies do not allow us to gather any personal information about you and we do not intentionally store any personal information that your browser provided to us in your cookies.
IP Addresses
IP addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as traffic data so that data (such as the Web pages you request) can be sent to you.
Sharing and Selling Information
We do not share, sell, lend or lease any of the information that uniquely identify a subscriber (such as email addresses or personal details) with anyone except to the extent it is necessary to process transactions or provide services that you have requested
How Can You Access and Correct Your Information?
You may request access to all your personally identifiable information that we collect online and maintain in our database by emailing us at the usual address.
What About Legally Compelled Disclosure of Information?
We may disclose information when legally compelled to do so, in other words, when we, in good faith, believe that the law requires it or for the protection of our legal rights. We may also disclose account information when we have reason to believe that disclosing this information is necessary to identify, contact or bring legal action against someone who may be violating our Terms of Service or to protect the safety of our users and the Public.
What About Other Web Sites Linked to Our Web Site?
We are not responsible for the practices employed by Web sites linked to or from our Web site or the information or content contained therein. Often links to other Web sites are provided solely as pointers to information on topics that may be useful to the users of our Web site.
Please remember that when you use a link to go from our Website to another web site, our Privacy Policy is no longer in effect. Your browsing and interaction on any other web site, including web sites, which have a link on our Website, is subject to that Web site’s own rules and policies. Please read over those rules and policies before proceeding.
Your Consent
By using our Web site you consent to our collection and use of your personal information as described in this Privacy Policy. We reserve the right to amend this privacy policy at any time with or without notice.
Our Commitment To Data Security:
Please note that your information will be stored and processed on our computers in the United States. The laws on holding personal data in the United States may be less stringent than the laws of your Country of residence or citizenship. To prevent unauthorized access, maintain data accuracy, and ensure the correct use of information, we have put in place appropriate physical, electronic, and managerial procedures to safeguard and secure the information we collect online.
Choice/Opt-In/Opt-Out
This site allows visitors to unsubscribe so that they will not receive future messages. After unsubscribing we will discontinue sending the particular messages as soon as technically feasible.
Surveys & Contests
From time-to-time our site requests information from users via surveys or contests. Participation in these surveys or contests is completely voluntary and the user therefore has a choice whether or not to disclose this information. Information requested may include contact information (such as name and shipping address), and demographic information (such as zip code, age level). Contact information will be used to notify the winners and award prizes. Survey information will be used for purposes of monitoring or improving the use and satisfaction of this site.
A Special Note About Children
Children are not eligible to use our services unsupervised and we ask that children (under the age of 14) do not submit any personal information to us. If you are a minor, you can use this service only in conjunction with permission and guidance from your parents or guardians.
Acquisition or Changes in Ownership
In the event that the web site (or a substantial portion of its assets) is acquired, your information would be considered part of those assets, and may be part of those assets that are transferred.
Policy Modifications
We may change this Privacy Policy from time to time. If/when changes are made to this privacy policy, we will email users who have given us permission to do so. We will post any changes here, so be sure to check back periodically. However, please be assured that if the Privacy Policy changes in the future, we will not use the personal information you have submitted to us under this Privacy Policy in a manner that is materially inconsistent with this Privacy Policy, without your prior consent.
Subscribe to:
Posts (Atom)
You can get the body you want!!!
Sign up for my news letter and get Training & Nutrition Insider Secrets for a Lean-Body, (a $17.99 value) Absolutely FREE. This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. It contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Absolutely no strings attached, once you have received it you can unsubscribe and there will be no follow up at all.
Welcome,
Let me tell you a little about myself. I am not a naturally lean guy, in fact I put on weight just breathing. I have been beating my head against a number of walls trying to get anywhere near a lean/mean shape but have always remained.… the politest word I can think of is round...
But that has all changed having gone from a soft 38 inch waist to a rotund 42inch waist and I am now on my way back to a firm 36 inches, I doubt I will ever have the well defined six pack that David Beckham sports but I can see my toes and best of all I feel confident in my own body.
However there has been one drawback... I have had to buy a new wardrobe, but believe me the improvement in my health more than compensates for it. .How did I do it? Simple I followed a revolutionary new program.
It all started when I was going to the gym(again) and realised that Susan had gone from being really overweight to a slim sexy figure…. You know the one where you can tuck your shirt into your belt and not feel self conscious about the rolls hanging over it like a muffin top.What really killed me is she never seemed to do any sit ups. I think I have done so many sit-ups that if I was paid a cent for every one I have done I would have paid of the entire Third World Debt.
I decided she was cheating and her genetics were the answer, after all that had to be the reason - my shape was the result of my genes. Why else would I be a prisoner in my own body?? Why else would I lurk around the edge of the pool claiming a sunburn sensitive skin rather than take my shirt of. Then I discovered an amazing fact the best ab exercise is NO ab exercise…
That’s right if you train your abs to much you strengthen them but they are hidden under the layers of fat.. We have all experienced it getting into a state of overtraining where you just want to give up as you aren’t getting the results you feel you should be getting and you question the sanity of what you are doing.
I started this new program and boy did it change my life…. Here are some of the things it has shown me - 1) Not all health foods like Whole Wheat and Soy Milk are useful in achieving my goals 2) The infomercials on Ab Machines might give you a nice jiggle but not a lot else 3) Despite what your trainer says you don’t have to hammer the cardio equipment for 10 hours a week to show progress there are simpler ways to getting lean. 4) Fat Burning Pills don’t work, even if they have Extract Of Llama Musk.... It’s not going to give you the sexy flat stomach you want.
If you want to turn into a lean mean XXX machine (substitute what ever image you want for the XXX) then try this new system. It goes beyond the work outs and the food recommendations, it trains your mind into a Fitness Lifestyle that ensure you don’t have to struggle with unhealthy eating patterns or motivation.
Now is the time to dump your fat clothes and get ready for the shape you deserve…. Go on give his system a try. What do you have to lose apart from those extra pounds!!!! And you can gain a whole new wardrobe….